Young People Counselling
Young people counselling is a supportive, confidential space designed to help children and teenagers explore their thoughts, feelings and experiences.
Its especially helpful for young people who may be dealing with anxiety, low mood, school pressures, friendship difficulties, or changes at home.
Counselling can also support neurodivergent young people, including those with ADHD, Autism or those who have a PAD profile.
Talking can help them understand their emotions, manage being overwhelmed, navigate sensory challenges and build strategies that suit the way their brain works.
Sessions are tailored to each individual and may include talking, creative activities or other approaches that make it easier to express feelings.
My role is to help young people understand their feelings, build coping skills and strategies to feel more in control of their lives.
Through talking, young people can strengthen their resilience, improve their communication and gain confidence in who they are and how they handle life's challenges.
Counselling for young people helps with:
- Self-confidence and self esteem
- Anxiety and depression
- Family relationships and friendship issues
- Personal identify and self-worth
- communication and interpersonal skills
- Self-control and emotional management.
- Self-harm and abuse
Client feedback
"Thank you for everything you have helped me to achieve and your endless support throughout. Never did I think I would be heading off to uni or moving out but off I go …. Thank you "
Em 18